All information provided by fitness-101.co.uk is of the opinion of the writer and not a medial professional. Any action that is taken based on the articles, products and information is at the discretion of the user and not fitness-101.co.uk. You should always consult a professional on any matter relating to their health and general well being before any action is taken.
Fitness-101.co.uk, writers and associates will and can not be held responsible for any reader that fails to consult with a medical or health professional before action is taken.
All articles, information, materials and products of fitness-101.co.uk are property of fitness-101.co.uk and the author(s)/publisher(s). The information contained within articles, tools and products is strictly for the educational and information purposes and are solely the opinions of the author(s) and publisher(s). Therefore, if you taken action based on those opinions, you accept full responsibility for your actions and the results of those actions taken.
Information on this website were accurate at the time of publishing and changes may be made at any time without prior notice. All data provided on this website is to be used for information purposes only. Information provided at fitness-101.co.uk is not all-inclusive, and is limited to information that is made available to fitness-101.co.uk and such information should not be relied upon as all-inclusive or accurate. All information held within fitness-101.co.uk is property of fitness-101 and must not be copied, replicated or used elsewhere without permission from fitness-101.co.uk and/or the author(s).